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Lisa Deighton Psychotherapy
Blogs
Services
About
Contact
Book Here!
Lisa Deighton Psychotherapy
Blogs
Services
About
Contact
Book Here!
Blogs
Services
About
Contact
Book Here!
Mindful Monday for Women
Lisa Deighton 2026-08-31 Lisa Deighton 2026-08-31

Mindful Monday for Women

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Mindful Monday: Feel the Feel, Then Check the Story
Lisa Deighton 2026-08-24 Lisa Deighton 2026-08-24

Mindful Monday: Feel the Feel, Then Check the Story

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Mindful Monday: Listening to Your Intuition
Lisa Deighton 2026-08-17 Lisa Deighton 2026-08-17

Mindful Monday: Listening to Your Intuition

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🌿 Mindful Monday: Finding Your Ground in Nature
Lisa Deighton 2026-08-10 Lisa Deighton 2026-08-10

🌿 Mindful Monday: Finding Your Ground in Nature

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Mindful Monday: Mindful Self-Compassion
Lisa Deighton 2026-08-04 Lisa Deighton 2026-08-04

Mindful Monday: Mindful Self-Compassion

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Mindful Monday: The Power of Mindful Transitions
Lisa Deighton 2026-07-27 Lisa Deighton 2026-07-27

Mindful Monday: The Power of Mindful Transitions

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🌿 It’s Mindful Monday Mindful Showering
Lisa Deighton 2026-07-13 Lisa Deighton 2026-07-13

🌿 It’s Mindful Monday Mindful Showering

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🌿 Introducing Mindful Mondays
Lisa Deighton 2026-07-06 Lisa Deighton 2026-07-06

🌿 Introducing Mindful Mondays

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What Does Hypnosis Really Feel Like? (It's Probably Not What You Think)
Lisa Deighton 2026-07-02 Lisa Deighton 2026-07-02

What Does Hypnosis Really Feel Like? (It's Probably Not What You Think)

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Are You Absorbing Other People's Energy? Understanding Emotional Sensitivity and Mental Health
Lisa Deighton 2026-06-15 Lisa Deighton 2026-06-15

Are You Absorbing Other People's Energy? Understanding Emotional Sensitivity and Mental Health

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Healing Is Not Linear 🌿
Lisa Deighton 2026-05-14 Lisa Deighton 2026-05-14

Healing Is Not Linear 🌿

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Where Gratitude Lives, Anxiety Cannot
Lisa Deighton 2026-03-30 Lisa Deighton 2026-03-30

Where Gratitude Lives, Anxiety Cannot

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The Power of Saying NO!: Protecting Your Energy Through Healthy Boundaries
Lisa Deighton 2026-03-19 Lisa Deighton 2026-03-19

The Power of Saying NO!: Protecting Your Energy Through Healthy Boundaries

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The Healing Power of the Sun: An Overlooked Ally for Mental Health
Lisa Deighton 2026-03-16 Lisa Deighton 2026-03-16

The Healing Power of the Sun: An Overlooked Ally for Mental Health

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Integrating Spirituality into Psychotherapy: Honouring the Mind, Body, and Soul
Lisa Deighton 2026-03-10 Lisa Deighton 2026-03-10

Integrating Spirituality into Psychotherapy: Honouring the Mind, Body, and Soul

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Meditation & Medication: The Irony in a Single Letter
Lisa Deighton 2026-03-03 Lisa Deighton 2026-03-03

Meditation & Medication: The Irony in a Single Letter

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Attachment Theory in Therapy: How Early Bonds Shape Us, and How We Can Still Grow
Lisa Deighton 2026-02-26 Lisa Deighton 2026-02-26

Attachment Theory in Therapy: How Early Bonds Shape Us, and How We Can Still Grow

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Unhelpful Thinking Styles: How Our Thoughts Shape Our Emotional World
Lisa Deighton 2026-02-24 Lisa Deighton 2026-02-24

Unhelpful Thinking Styles: How Our Thoughts Shape Our Emotional World

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The Anger Iceberg: What’s Really Beneath the Surface?
Lisa Deighton 2026-02-20 Lisa Deighton 2026-02-20

The Anger Iceberg: What’s Really Beneath the Surface?

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Urge Surfing: Learning to Ride the Wave!
Lisa Deighton 2026-02-12 Lisa Deighton 2026-02-12

Urge Surfing: Learning to Ride the Wave!

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Lisa Deighton Psychotherapy

Lisa Deighton RP, MACP, CCH

Virtually Serving all of Ontario, British Columbia, Alberta, Saskatchewan, Manitoba, Newfoundland and Labrador & Territories

Location: Petrolia, Ontario

lisadeightontherapy@gmail.com

Book Here!

Hours

Monday-Thursday 8:00am-8:00pm

Friday 8:00am-3:00pm